Dried black plums [Alu Bukhara]

If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.

Benefits

• Improves the health of your heart
• Relieves constipation
• Protects against cancer
• Improves circulation of blood
• Lowers cholesterol levels
• Good for your skin
• Good for your bones
• Reduces the appearance of scars
• Treats hair fall and promotes hair growth
• Improves immunity